Tuesday, September 23, 2008

Crispy Pecans/Walnuts/Almonds from Nourishing Traditions

Crispy Pecans/Walnuts

4 cups pecan halves (or walnuts)
2 teaspoons sea salt for pecans/walnuts
water

The buttery flavor of pecans is enhanced by soaking & slow oven drying. Mix pecans with salt & water & leave in a warm place for at least 7 hours or overnight. Drain in colander. Spread pecans on a stainless steel baking pan & place in a warm oven (no more than 150 degrees) for 12 to 24 hours, turning occasionally, until completely dry & crisp. Store in an airtight container.

Crispy Almonds

4 cups raw almonds
1 tablespoon sea salt
water

Mix almonds with salt & water & leave in a warm place for at least 7 hours or overnight. Drain in a colander. Spread on a stainless steel baking pan & place in warm oven (no more than 150 degrees) for 12 to 24 hours, stirring occasionally, until completely dry & crisp. Store in airtight container.

**If you like nuts & need a protein snack these are SO GOOD!!!!!

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