Hello, Fitness Friends...
I am back & I need some major motivation!!!! Now that the marathon is over & I've had a week long break I need to get back into gear! So, for now here are my goals...
*Running 4-5x/week--1 of these being a long run
*Weights 4x/week
*Triathlon by August (not the IronMan...but I wish I could do that!)
*8 glasses water/day
*No treats for the next 2 weeks!!!!! Yikes!
*Bed by 10:30pm
*Report/check-in every night--especially about the treats
Here's to a fresh start!!! Hope all is well for you...
No comments:
Post a Comment